Why We Created VX DIARY — A Founder’s Note

We live in an age of constant information, yet clarity remains rare. Conversations around women’s health, hormones, ageing, fertility, and longevity are often fragmented, commercialised, or fear-driven. Instead of feeling supported, many women feel pressured to “fix” themselves or move through major life transitions in silence. VX DIARY was born from this gap — not a lack of information, but a lack of a safe, trusted space. Across different stages of life — early adulthood, motherhood, perimenopause, menopause, and beyond — women experience profound physical, emotional, and hormonal shifts. Yet many of these transitions are still minimised, misunderstood, or poorly discussed. We wanted to create a space where women feel safe to ask real questions: ✨ Is this normal for my stage of life? ✨ Is this hormonal, emotional, or something else? ✨ Where can I find reliable answers without judgment or pressure? Another reason VX DIARY exists is the power of shared experience. When women openly share their stories — their doubts, challenges, and transitions — isolation fades. Hearing another woman articulate what you may be quietly experiencing can bring clarity, relief, and self-trust. At the same time, shared stories alone are not enough. Women also deserve responsible, trustworthy guidance. VX DIARY connects women with trusted specialists who approach women’s health, wellbeing, hormones, & longevity with integrity without fear-based messaging or one-size-fits-all solutions. This is not about optimisation or perfection. It is about dignity, understanding, and clarity. VX DIARY exists to support women in asking real questions, sharing real experiences, supporting one another, and moving through life’s transitions with confidence, knowing they are heard, respected, & never judged.